TBC Circuit Workout

Service Description

This Total Body Conditioning class is fast-paced; combining Upper & Lower Body Strength + Core Exercises combined with cardio intervals. 40-45 minute class. A variety of equipment will be used each week: Medicine ball, stability ball, dumbbells, Thera-band and fitness tubing, as well as your own body weight!

Cancellation Policy

Class cancellation, please contact us 24 hours in advance to avoid being charged. Multi-day Cycle Wine Tour cancellation policy. Partial refund issued 30 days prior to cycling tour start date. No refund issued within 30 days of cycling tour start date.

Contact Details