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10,000 Steps Are Not All Created Equal

  • Writer: Mary
    Mary
  • May 27, 2018
  • 1 min read

Click on the link to read more about the 10,000 step phenomenon, the history behind it and why the type of steps you create are not all equal!

https://www.huffingtonpost.ca/leigh-vanderloo/10000-steps-a-day_b_16077702.html



 
 
 

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