Outdoor Circuit Class

Service Description

Come out for a great outdoor workout in a beautiful park setting in East Vancouver. The class will combine cardiovascular intervals (stairs, running the track, skipping, hill climbs/runs) with upper & lower body exercises. Equipment provided (skip ropes, slam balls, medicine balls, kettlebells, battle ropes, TRX, Dumbbells & Resistance bands) Bring a water bottle, towel, and mat. Wear outdoor fitness clothing conducive to weather. PLEASE NOTE: If raining, we will be meeting at a venue that has an overhang - location TBA.